I have a bad habit. One that I like to call "watching educational television". I absolutely love the programs on HGTV, TLC, and of course just about anything on the Food Network. I watch these shows all day on the weekends whilst cleaning, cooking, and eating. The only way I can justify my weekly 4 hour International House Hunters marathon is to say I am doing future vacation research, and those 5 daily episodes of What Not to Wear? Well, I will be entering the corporate world soon and I would hate to not know how long the crotch of my pants should be or if ruffles on my shirt are okay. See...educational!
Most of the time these shows are on in the background while I cook and during those blissful moments of T.V. watching I usually create some of my most delicious recipes. This was no exception.
Protein packed chickpeas, earthy roasted red peppers, and a healthy serving of garlic make this a perfect dip for vegetables or hearty whole wheat pita bread. I really enjoy taking it to school for lunch or having it in the afternoon for a snack.
1 15 oz can no-salt added chickpeas
2-3 tbsp reserved chickpea water
1 1/2 tbsp sesame tahini
1-2 roasted red peppers packed in water (I like Mediterranean Organic but any kind would do)
1 medium clove of garlic, peeled
1/2 tsp salt
2 tbsp lemon juice
1/2 tsp olive oil
If your hummus is not coming together or seems too dry add the bean water little by little while pulsing and scraping the sides until it is the consistency you want, I usually end up adding about 2 tbsp to get it the way I like
Taste and adjust seasoning accordingly
Keep in the fridge
This recipe made enough hummus to get me through 5 lunches and a few snacks so it makes quite a bit
Servings 6
Per serving (a generous 1/4 cup) 110 calories
The 4 winners of my NuNaturals giveaway are...
[comment numbers chosen by random.org]
#8: Karina @ la cocina de karina
#25: Angie @ Luv Saving Money
#12: Renee G.
#1: Allison @ Allison's Delicious Life
Thank you to all who entered!
Congratulations to the winners, keep an eye out for an e-mail from me soon! I hope you enjoy using their products.

Oh my gosh no waaaaaaaaaaaaaaaaaaaaay!!!!!!!!! I never win anything and I have seriously been dying to have some NuNu Naturals. I was also sad because I tried to do a bunch of the entries, but blogger kept denying my comments. Yay I'm so happy!!!!! Thanks, Meghan!
ReplyDeleteahh homemade hummus, best taste ever! congrats to winners.
ReplyDeletelooks delicious!
ReplyDeleteLove love homemade hummus. And I also get sucked into what not to wear marathons ;-)
ReplyDeleteHahahah...I love international house hunters and what not to wear. I just never get to watch them. Who knows where my time goes. Love me some hummus!
ReplyDeleteWhen we were house hunting, I watched House Hunters allll the time & now I'm kind of burnt out on it. Maybe it brings back stressful memories? :) Anyway, I love hummus & this sounds so good with the red pepper too!
ReplyDeleteI love the weekends where I can make a pot of coffee, read the paper, and watch the food network, ahhh!
ReplyDeletethis looks great and this post is too funny- you'll have to share what you learn because the most TV I get in is watching food network at the gym- and I don't know what I should/should not be wearing!
ReplyDeleteI actually...don't own a tv but watch it vigorously at hte gym! Real Housewives and Food Network for me! I love roasted red pepper anything...this sounds dreamy.
ReplyDeleteThe hummus sounds awesome! Sounds like a fun way to learn what you need to :), Miriam@Meatless Meals For Meat Eaters
ReplyDeletei love roasted red pepper hummus. mmmmm
ReplyDeleteI was just thinking today how I should look up a good hummus recipe to eat with veggies. Thanks for making my dreams come true!
ReplyDeleteMeg, I just read your comment about the recipe of mine you tried tonight, but is funny because we had one of yours last night! We had the socca again, which out of the socca recipes I've tried it is my favorite. So prefect for a busy weeknight dinner! Also, I tried a couple times to leave a comment on your last post and it wouldn't let me.
ReplyDeleteThis looks just delicious!
ReplyDeleteI love me some hummus! :)
Ooh! I just bought roasted red peppers...
ReplyDeleteI love House Hunters! And the hummus looks delicious!
ReplyDeleteOh I love hummus - and if you can beat paying crazy prices in store - all the better!! Beautiful, as per usual. ~Megan
ReplyDeleteHummus is one of my favorite snacks! Protein + Carb + Healthy Fat you really can't go wrong!
ReplyDelete